ATTENTION WALSALL WOMEN

Imagine Making 2024 The Year You Transform Your Health & Fitness While Getting The Physique You’ve Always Wanted!

With Our 2024 Challenge, You Can Make This Your Reality In 21 Days Or Less!

We're looking for 15 women who want to dramatically improve their fitness, energy & confidence with our 21 day challenge!

Here’s How We Ensure Your Success

Training to

suit YOU

No matter your ability, we’ll match your needs and preferences to make sure you get the best results from every session while being in a fun, varied and ego-free environment.

Nutrition

made simple

We remove all the fads and complications of nutrition for you by guiding you through our simple but effective system meaning you get results without having to eliminate the foods you enjoy the most!

Keeping you on track

and motivated

This isn’t a typical gym membership. It’s a programme designed to take you from your current position to your desired destination. And to do that our expert team will keep you on track every step of the way to ensure your results.

In 21 Days Or Less You’ll

  • Improve your fitness
  • Better your long term health
  • Tone up
  • ​ Massively increase your confidence
  • ​ Sleep better
  • ​ Feel more energised
  • ​ Improve your self-esteem plus much more!

Meet Your Expert Body Transformation Coach 

Paul Wilson

Dear Walsall Resident,

Have you ever asked yourself:

  How can I improve my fitness and feel healthier?

  I’m feeling low on energy - how can I find a different perspective to feel better?

  How can I find time to workout and improve my nutrition?

  How do I incorporate a new fitness regime into my busy lifestyle and feel part of close community?


If so, you’re in the right place...

Getting fit and healthy can be tough but with the right coaching team, community and accountability that consistently help you towards your health and fitness goals – it becomes much easier.

If you’re frustrated and unclear what to do next with your weight and fitness level and know you have the potential to get in the BEST shape of your life, then we can help you so you’ll never struggle again to get fit and feel healthy.

The Team Workout is led by fitness expert Paul Wilson, who is considered the authority on getting everyday people in the BEST shape of their lives.

He is the expert people go to when they need help with their own health, fitness, nutrition, mindset and wellbeing.

No matter what your current level of fitness is, if you live in Walsall, Paul and his team can show you how to reclaim your body fast and achieve your health and fitness dreams.

These Local Residents Tried Various Diets & Boring Workouts That Simply Didn’t Work, That Is, Until They Found Us!

In A Very Short Space Of Time They Transformed Their Bodies And Lives - But Don’t Take Our Word For It, See What These Local Residents Had To Say Below:

Before joining The Team Workout, I was lacking motivation and confidence and thinking that taking time to work on myself was selfish because I was a mom.

I think as you get older your friendship group sort of gets smaller but coming to TTW opened it up if that makes sense.

Now training makes me happy therefore l’m a happier person which makes me a better mom.

Jodie

I first joined The Team Workout when I wanted to drop a dress size for my wedding. I was unhappy with how I looked and felt sluggish all the time.

My friend persuaded me to give it a try as she loved it. I was so nervous before my first session, Especially as l’d had bad experiences in the gym, but everyone made me feel really welcome and Paul was really encouraging. Straight away I was hooked! In my first 3 months I dropped 3 dress sizes, Improved my confidence, Gained strength and felt more energised. This has continued along my 10 year journey where l’ve tried things I never thought I would and been able to do things I never would have had the confidence or strength to do before. Never did I think I would be strong enough to deadlift twice my own body weight or throw myself round a Tough Mudder course, all of this is down to Paul and what he has created.

Since joining working out for me has become essential, helping me to stay not just physically fit and healthy but helping my mental health too. Paul has created a truly unique workout environment and I’m so glad I plucked up the courage to start and continue my fitness journey at The Team Workout.

Natalie

Before I started at the Team workout, my body and confidence had been in the wars. I was a year on from having my son and I had just been weaned off horrible meds to shrink my thyroid as I suffer with Graves Disease. I was suffering with crippling social anxiety and desperate to feel more like me again. I had been following Paul on his socials for a while as a friend of mine was apart of the team. Never having the confidence before I decided now was the time to go get my fitness back in check. Initially signing up for 12 weeks, those weeks flew by. My fitness increased and the old me was resurfacing. I made new friends and the support network within the team is like no other. It’s a family and 9 years on I’m still there. It’s my time to shut off and concentrate on improving my fitness.

As a parent it’s important for me to stay fit and healthy to inspire my children to do the same. Thank you to Paul for creating this amazing place to be.

Paula

What People Say About Us

IMPORTANT:

As of creating this website and offer we only have space for 15 more residents to secure their place, and then the waiting list will be rolled out…

You see, we’re a little bit different from a big corporate gym, a CrossFit box or Bootcamp. We DON’T cram as many people into sessions as possible. We only train people one-to-one, in small groups or group personal training.

This is uncommon in the fitness world in recent years but it works for our clients and for us, as they get better results and personal attention.

IMPORTANT:

As of creating this website and offer we only have space for 15 more residents to secure their place, and then the waiting list will be rolled out…

You see, we’re a little bit different from a big corporate gym, a CrossFit box or Bootcamp. We DON’T cram as many people into sessions as possible. We only train people one-to-one, in small groups or group personal training.

This is uncommon in the fitness world in recent years but it works for our clients and for us, as they get better results and personal attention.

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